CREATIVE EXPRESSION THERAPY For Adults
Ages 18+
Designed to build confidence, resilience and relationship skills to enhance long-term social aptitude.
Sensitively assist clients to work through trauma.

PROGRAM OUTLINE
This program is a 90-minute session where clients will be exposed to rich literature to
inspire connection with memories/feelings and to develop visual and emotional expression.
Each term runs for 10 weeks
SESSION OUTCOMES
Clients are encouraged to share ideas and stories with one another.
Visualisation of the stories builds imagination.
Rich language broadens creativity both pictorially and verbally.
Clients are fostered into the love of literature with a view to developing their personal written expression.
Hands-on activities
Our activities are designed to keep you engaged, whether it’s learning how to draw and paint or, creating poetry & dance, the sessions are always interactive and hands-on.
SKILLS FOR LIFE
Develop skills & coping strategies that will aid you on your journey to living your best life!
Experience or skill in art is not required in order to successfully engage in art therapy. It is not about making “good art”.
Creative HEALING through making and moving
The creative process of making art within a therapeutic relationship and safe place, reveals a new way of ‘seeing’ and can offer new perspectives and new worlds of meaning.
BEGIN YOUR JOURNEY →
Now taking bookings, beginning 2022!
Experience or skill in art is not required in order to successfully engage in art therapy. It is not about making “good art”.
All our art sessions are about helping you to become the best version of yourself.

WHAT IS CREATIVE THERAPY?
Creative Art Therapy is based on the belief that the creative process involved in making art often runs parallel with the healing process.
In the context of a therapeutic alliance with an Art Therapist, art media - painting, drawing, photography, sculpting - employed as the primary mode of communication, can lead to enhanced self-awareness, cognition, and emotional resilience.
Contact us.
Email: bellalilly21@gmail.com
Location: Servicing Coffs Harbour & surrounding areas